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This service is not available, please contact for more information.


Friday 10:00am ET / 7:00am PT

  • 18 US dollars
  • Virtual Class

Service Description

Accelerate your workout efficiency with an inspiring set of exercises that combine strength, Pilates, and low-impact cardio. This class is focused on alignment, stability, and deep muscle engagement. You’ll push your limits physically and mentally as you progress through high-intensity compound exercises coupled with slow, controlled Pilates-based movements. Each class is carefully crafted and energetically delivered to maximize effectiveness and efficiency.

Upcoming Sessions

Contact Details

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