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Live Class Schedule


If you're trying to book right after the start of class and it says "registration closed" please email for the link. 

Didn't get an email with the link? CLICK HERE to access it in your account.



A woman uses resistance bands to exercise


Accelerate your workout efficiency with an inspiring set of exercises that combine strength, Pilates, and low-impact cardio. This class is focused on alignment, stability, and deep muscle engagement. You’ll push your limits physically and mentally as you progress through high-intensity compound exercises coupled with slow, controlled Pilates-based movements. Each class is carefully crafted and energetically delivered to maximize effectiveness and efficiency. All classes are 45 minutes.

a woman in a barre fitness class


Barre seamlessly blends moves from ballet, Pilates, strength training, and yoga. You will be guided through a series of micro-movements and active holds, using a set of light hand weights and your body weight for resistance. These small, isolated movements yield extensive results. You’ll work muscles you didn’t even know you have! 

a woman using heavy weights in a strength class


Strength is the ultimate functional training class. Improve your overall performance and build full-body strength in this 30-minute circuit-style workout. Expect to use slightly heavier weights, 5-12 lbs. 

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