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SCULPT ENCORE
Channel info
BANDS, STRENGTH ENCORE, 1-3LB WEIGHTS, SCULPT ENCORE, 6-10LB WEIGHTS
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/46856c82f46048f4bae72dad006c495b~mv2/v1/fill/w_330,h_330/img.jpg)
SCULPT ENCORE
Sculpt Encore 150
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c1775877bfb44544b65d5e4f6b17f280~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 149
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/5e9d0d3e429c49d3978a4f0388c52b05~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 148
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a4439ea2db0c46818247ea6a5f7a050b~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 147
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/78b88c611f6c4b66bb899106c491994d~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 146
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/baf184f31cd14377a3ff3071560cc285~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 145
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/fe309ce435724e3f8c56c164c6c03a5d~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 144
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6aa5d22648ee478c903b99173f22802f~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 143
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/9e27b7d1514f42da968a87e8ffb70ae9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 142
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/960304f4f5af4b458ffeb7cb38452a30~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 141
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/0a42980ee8794d309eed3f60886e6784~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 140
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/61d577408374493bb50a58f940b28864~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 139
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2d0908ca1e6d4b5f8d696fc370cd0ef2~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 138
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/27fb7686065c49218de1e8046a3e9ad7~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 137
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/013516a568cc4902875a6484ca4d8681~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 136
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/936edc390cc14d31855d9e6587a96961~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 135
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/75bd5ae9846b4bcf9f14ed115b38c162~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 134
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/fbd3b40aa6cb4042aa6e0a98344ceea2~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 133
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d0bd4e4cf3ef41e4b278b1d687557bd9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 132
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/29d192dc4df349b8bea2886ff7f6f762~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 131
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2cd46b202a0844f7bf561081dc01d1ed~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 130
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/9a0f220321d94e05a70c78d7e06bb5e6~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS
Sculpt Encore 129
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e1f41424bcbd420ab91a29d7eaf60a06~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 128
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/8d2981ba61fb47958bb572c3ab53652f~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 127
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/bdf8ce64b21a4da3a333a84001e951ec~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 126
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3b77c94eb8444a1c97313440c029781d~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 125
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/cccfe2f3e172421b91cd7541bf90be6c~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 124
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/192cce857b404d8aa9b080c41690cf41~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 123
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3ca85dd0b1b54d53adeefc6a32272f45~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 122
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d2052a83a457484182f224544f13df8e~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 121
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/1877595aeff547b6a8f7a64c1f390fd1~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 120
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6af87b7268d74f3692f7d9a5c1a2accc~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 119
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/664bd5eaf72f455f9e5625d8b8f73f0c~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, STRENGTH ENCORE
Sculpt Encore 118
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/12c0b97dd48a4c53989c2569fe5640d4~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 117
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/fd19ff20f2434344a41dabe7aee72531~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 116
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/39aac36c2c454c8687d560a8e4cb2acd~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 115
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/dea74c6a9b4c41e9b849fc07e25ba548~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 114
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/8eac4124f5014226b19d572f000ca61e~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 113
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/950fcdb0b4174bd9b9a9f8d827f6c84d~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 112
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2fb293a3d6c140d9a6d0e6f6173e585e~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 111
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/335eb4bb95ce422a877be1471d67e9d9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 110
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/cad98dac9d8e46a2a1cc5c17d012e40b~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 109
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4ebaf672fe9f4b23ab3f3e2464b5e43e~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 108
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ddd43ab7be3b4ad4ad906f69702db15d~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 107
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ef8917a1a4994c73b24cfef1979fb700~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 106
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/94509f930d554bcf9dc2c8b0539c46f4~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 105
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/da661e476b9241a9b14d7d40b3d63f7c~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 104
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2514da14f22846c2bea5b1ddf84054f6~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 103
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/beef54a6d8aa4d3c9e022b18381e2770~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 102
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/51aae4c27a81409f9287953cda78a8d0~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 101
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/9bb50f793e78496cbe3e1a09c2e4c179~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 100
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/91c80e135efb4904844087529a9d68e9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 99
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/573b0c40e33f467f9e6493e14f39551a~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 98
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b4f1a3b55bf34e7d86ae0d8900c9ef97~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 97
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/32f1b2c557794670ae5ff066abd9468c~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 96
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/befc16fa51504c0792bbd5e96429aa79~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 95
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/9e4a582b78134eb8a03b05f28a80cc49~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 94
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4712f1e160314a3e847a5ef0f2333a0f~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 93
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/eaba9074aad64be69a61e43bd5e13454~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 92
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/15e1c6bcf1724872980ffaeac4b36ced~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 91
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e084c632075040c29d297f2ace94c943~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS
Sculpt Encore 90
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/0f9ec7f760a342208fe4eef2ef22071d~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 89
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/7b450d0da0c04ae189e4e2fe858b1440~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS
Sculpt Encore 88
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/1206bf7ec8e54b1bbbbc9e58a01d0b85~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 87
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a7c0cfd1d31740818643b578118a5ad6~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 86
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/be2172dbb82247068feb75cc585162f2~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 85
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/79a6997b9f404b7ca5c1eb1fb4e0a916~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 84
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ba89f9036f9b45378eeed5524d04fa7b~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 83
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/85db8ec17e884632baf0659a8345ac54~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 82
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3565f1aef8e04fdaa17e96184938d1f6~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE
Sculpt Encore 81
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e9810a44c67e4957a2fcf40b4edcff12~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 80
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d09c6e39a13548bd955f7ad07781ecce~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 79
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/37592c50d9e54e5f8ccf4b955da13b0a~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 78
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/03c887d51325414e843f5a3e180ee394~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 77
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ad6c8acf4bcc43c09659774c449946e7~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 76
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3da9e1747ead49f99fdeaf1307f2ecb0~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS
Sculpt Encore 75
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c223dfe09e8b42928aef7224c5c601d6~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, 6-10LB WEIGHTS, BANDS
Sculpt Encore 74
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/070a49aa91ce48a68468be636969d5b9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 73
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/63a6d33b026f43cdbd9d1dd55e6c4d4f~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 72
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/98b01ad9e434435894449f859410b4f1~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 71
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/7014b493432b490bb6ba4f75a0899831~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 70
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a27431022a654ba682059d1caf5dbf37~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 69
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3696527f8e574311bbd9cb6e3be7da76~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 68
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/8acc250c76fa45598e24ef17c331e826~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 67
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/167eaef8d0c1435eb1300f9ee72933f9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 66
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/15c1bef0538345eaba702e34b9b04881~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS
Sculpt Encore 65
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/244f894ea8bf4295a32dc319b7f414c3~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 64
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f0994e5c003a4d599bac779dfcf774db~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 6-10LB WEIGHTS, BANDS
Sculpt Encore 63
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3007c8ece95a4565ba075ee039a342cb~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 62
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2fd429779d394ce78f4a016ca10da83a~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 61
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/137edb345a564a35abd91311faf2fc3b~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 60
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/618b0543f0b343c180fa6dcae3c0a55e~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 59
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e0cd0f31d49043f6a238b9956fcb08ef~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Sculpt Encore 58
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/000ca8c468dd4a0aba94a0b8b14f08a6~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 57
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6270f9ac9cdf498f9da38d75b0ee91ce~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, 6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 56
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2d81a93c58394bfe988ac807b27dfd24~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 55
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ce92cef811d442ce9ea18f8a4ace4c24~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 54
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d3652d02cd704f17be18429209e8c4b9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, 6-10LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 53
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/cfaafc29e35c43d2ab4314dac351c0c6~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 52
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/265f4f131a81481fb0a07630230828d8~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 51
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e8fa27d0443849959176e90bfe198f6a~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, SCULPT ENCORE
Sculpt Encore 50
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/361084e71273455aa82c347067824952~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 49
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a7ae38e098f54d358e5df1b80df6e250~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, SCULPT ENCORE
Sculpt Encore 48
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b34124bcdbe14ad4864eb2f8617f9d61~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, BANDS, 1-3LB WEIGHTS
Sculpt Encore 47
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/be7a85621e40419faaece49d9422fd45~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 6-10LB WEIGHTS, BANDS
Sculpt Encore 46
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/0aafc7ffae0444a891afdd3e47cb471d~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 6-10LB WEIGHTS
Sculpt Encore 45
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/45669c41e6e349c691ab7a7f74ff2339~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 44
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/0e25f8e089154d4d83d93f73529f7e5d~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 43
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2cc9b4d5c4cf409fb0fd33f8a93de072~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 42
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b743321c0dee4a69bbb0c6de906c4b81~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS, BANDS
Sculpt Encore 41
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/da2f1396ebc7486db4ddc9113192c579~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 40
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/452d34d334a241609fca364b42667301~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 6-10LB WEIGHTS
Sculpt Encore 39
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/09064896276f4c4fb114df9e80ab4b9f~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 6-10LB WEIGHTS
Sculpt Encore 38
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/23e6aafad88e40daa9554d3d3364a786~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 37
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ee9d1345fcfc449495d3e5bbf4851af5~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 6-10LB WEIGHTS, BANDS
Sculpt Encore 36
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2a89a156ce1440768f9e4a5397400f35~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 35
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/bf837376caf44d39b1d250261ab8b1bb~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 34
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d74351761f6e403ca94bc835033dcb26~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 33
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f104a350b2e24603a6a7d5b24820e563~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, BANDS, 1-3LB WEIGHTS
Sculpt Encore 32
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2487d4f1b7aa4da2b2e65cc9cb7b1524~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 31
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d9cfac59cbb84babbbb35accdf9060e6~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 6-10LB WEIGHTS
Sculpt Encore 30
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/7c85558cb86548369ba978dd78146d14~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, BANDS, 6-10LB WEIGHTS
Sculpt Encore 29
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/02ad3b3487f047b1bfc8044ee78d32e5~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 28
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/33badbaf0ab6417fa3f899f8852c3a97~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 27
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/debe6d127d4947a6989781af68b5f526~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 26
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3433a30483d94909b32054c8b1b4debd~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 25
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4043c2c7adf547a8911dbbc3f19b29dc~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS, BANDS
Sculpt Encore 24
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a5051abe18094973bcefd0adc4c70196~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 23
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e1ff952465dd4935850af3a008ec173e~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 22
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b9c3155ee6c54878a366fab49e5b729c~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 21
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/064999b5551c4b1f8d6edf9dc7a311b2~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 20
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/23938922affa45e5a42ca7973c595deb~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 19
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/0cf93ae0195141d29826ef5cfcc69017~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 18
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/082876aaed96435ca4d017d572d2d9e9~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 17
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/9ff663eb4c384fa3a8ad2256985f305c~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 16
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/bc00c890f8764ba99670552219601973~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 6-10LB WEIGHTS
Sculpt Encore 15
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ae3847273be944efb54b3709e9911226~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS, BANDS
Sculpt Encore 14
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a10c8a4f813245ccad9e27ab168bfb56~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, BANDS, 6-10LB WEIGHTS
Sculpt Encore 13
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/31c9ca7341704f0b88191e73cd012afb~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS, BANDS
Sculpt Encore 12
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2456c166ea0f4a4ca78fa20adb011a38~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS, BANDS
Sculpt Encore 11
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/96d293f9e26b4550aaaff7f5dd6f271b~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 10
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3738412873dd419b9b2ba00a52f72905~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 9
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/05a2ef05d9f04536aab6efc8d9c167b7~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 1-3LB WEIGHTS, BANDS
Sculpt Encore 8
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/35321b0dd4cb46ed8e1570e406c43ac5~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS, 6-10LB WEIGHTS
Sculpt Encore 7
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c15b14bba6ca4f8593b664d9de7eaa42~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 6
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/5232b0ba59eb4163a136764e3e64fd71~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 6-10LB WEIGHTS
Sculpt Encore 5
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f69ae457dcd545349b632cf6be75bf25~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/060ae352963745649f3b8b2e9f8bf6c4~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT ENCORE, 6-10LB WEIGHTS, BANDS
Sculpt Encore 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d46c2dc9266646d391b13f7845396a12~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 1-3LB WEIGHTS
Sculpt Encore 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d0b3ac71df034987b12788d227098278~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 6-10LB WEIGHTS
Sculpt Encore 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/980c855b71814dfe8c9593005c9cfd0f~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, SCULPT ENCORE, 6-10LB WEIGHTS
BARRE ENCORE
Channel info
ARMS & ABS, BALL, BARRE ENCORE, 1-3LB WEIGHTS, 6-10LB WEIGHTS, BANDS, YOGA BLOCK, 30 MINS
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f5229a1bcedf4801b73382eec4600eaf~mv2/v1/fill/w_330,h_330/img.jpg)
BARRE ENCORE
Barre Encore 100
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/82ed49d48932406c9817b5008064d0a8~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre: Arms & Abs Encore 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/20b8900351e041a396674bfd4e8cfde7~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, ARMS & ABS, 30 MINS, BARRE ENCORE
Barre: Arms & Abs Encore 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2c6408809eba413a944373c5ceaf8a99~mv2/v1/fill/w_330,h_330/img.jpg)
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30 MINS, BANDS, ARMS & ABS, 1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 99
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2b5641349506433b84f6e8f3534865f6~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS, BARRE ENCORE
Barre Encore 98
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/62d4830612124ea3955bb2e857330665~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BANDS, 1-3LB WEIGHTS
Barre Encore 97
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/65585eaed3ad430eab65f837020556ab~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BARRE ENCORE
Barre Encore 96
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e96f0aa87aaa4373a364ea2e55a989da~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BALL, BARRE ENCORE
Barre Encore 95
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6aeb61c8eb9d4a4e890e24bc9003f94f~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BARRE ENCORE
Barre Encore 94
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6f5f1ba18a2a47b29ff78a1579d62b30~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 93
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ef7aee7af5204566b08cbd100fd0bacc~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 92
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/04da1c8aabbd430fae5d84227f4e060b~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 91
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2e939e93893f4ad992c51cf1bf0eb457~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 90
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6edd69f302b84ad2a504fe5eb72f7b25~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS, BARRE ENCORE
Barre Encore 89
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/11fcf51736ce4acfbd588b4cc3752bfc~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 88
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/9692fba4ab9c44ae876ecf9adeccb37a~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BARRE ENCORE
Barre Encore 87
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/71f13a931d1c4b3e98459764fc432db2~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 86
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/93b0cb04fd594d5396c370f420490f39~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BALL, BARRE ENCORE
Barre Encore 85
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/649a28d48e5342a88ec8d8ea712f92cb~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Barre Encore 84
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/72b94b1565cf49b3833ecb845dd637d2~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 83
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/5826bc1c9d444b9f8c3ff0def963d557~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BARRE ENCORE
Barre Encore 82
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6a6830e2e5454aa0a568cf3d7773f948~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 81
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/62f15502e9be448cb5b4530c1a240061~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 80
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/14bcd856b4ac48d8954106af1173ec93~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 79
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d8a83d4807cf4404a5a3cda11c3f6b8f~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 78
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/db6aed9674914d14b0781e079b5f0b53~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BARRE ENCORE
Barre Encore 77
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f782d746a49145dcaf286f1c6ca9252b~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS, BARRE ENCORE
Barre Encore 76
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e99be73b1a984e13afe16b6cb8b35d60~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS
Barre Encore 75
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/73fad0ca72274a5e85cf791bf27b2f70~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS, BANDS
Barre Encore 74
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/1c1316644bb44ee39cec2c176e7d64c7~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 73
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a72ed7c72c9e41428b4a8c4d45837d22~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BALL, 1-3LB WEIGHTS
Barre Encore 72
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/389a29dd862945c48933dbb3b9e30653~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 71
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ce076465844e48bf940d707ccd5f0d02~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, 6-10LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 70
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4aed9171a414469c89d0aec93a4bf5e3~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS, BARRE ENCORE
Barre Encore 69
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3627fdc5e73a4908b3790364db8f6e57~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 68
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a6feebd26c3d4251911fd18b5722ffe1~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 67
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/80b1de257f384a28a16b9b2f65301206~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 66
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/419aa8ec248046e89fba4bebde624966~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 65
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e82a610207224bb0942f0e0cc5929f4a~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 64
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2303838d5c4744828d543dbc84be22d5~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BARRE ENCORE
Barre Encore 63
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a3de629d337e47cbbceb262deaabd5cc~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 62
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/1114413fa67f414db165dacc1324cf6c~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS, BANDS
Barre Encore 61
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3676dc846fb6499d86bb157294336cd7~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 60
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/da2d9e9e9bb94a2fadddc84e58fa65de~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 59
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a1a58719555940c5ad62e8a0985b116f~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 58
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ab952fa006d0497b876f9a108c65722f~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 57
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/8d0aeb55743b47be8039c325f918acac~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 56
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/af7031161bb140f9944827b1c12185bc~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 55
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/125d492bdfb44090ade33fab4ebccb10~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 54
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ada7b730e78c490984a063bceca3756d~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE, BANDS
Barre Encore 53
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c2ae9a3206f44101bdabd23c8e6289e9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS
Barre Encore 52
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/8e1254d56e854289b48c83bfc2e7b5b5~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE, BANDS
Barre Encore 51
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f5368e8056004525855e7d1e04bac281~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 50
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/bf4b66131f454efeb9f995fbfeb27144~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 49
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/0da7866aae1d44b68ef806eba509f771~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS, BARRE ENCORE
Barre Encore 48
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/47754dda789747598c8f40077e332349~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 47
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/08d9d876f2ac49d3b2c5623400472b2e~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS, BARRE ENCORE
Barre Encore 46
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/98461adc5b2641968278dc8fbc6445c1~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 45
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c78fb617bf61463996ec997658c5ccb4~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 44
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/078c5e1589214655a37b0c3583503cc9~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 43
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/bb88f9859e6345578ad665f698433f11~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BARRE ENCORE
Barre Encore 42
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a1a5971681044d8e9def7cf8bb37f2d3~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 41
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6f7d80fb38d54d9888eaf65c9d310f43~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 40
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/22ea5b43d5654871b558f108dfe4bae1~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS, BARRE ENCORE
Barre Encore 39
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c98cc84da3af44bd9acd6a0c862755ee~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 38
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b83d1a6d1a774fcf9537dd2fb4d2e911~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 37
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/97a022d5bdc345e1a74f5a68aef7822b~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE, YOGA BLOCK
Barre Encore 36
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6bae51961bcf46c4811b45511b54f87c~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BALL, BANDS, BARRE ENCORE
Barre Encore 35
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e4926ad32f8247fc91ed43dbc51472fb~mv2/v1/fill/w_330,h_330/img.jpg)
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BALL, 1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 34
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d645bc056a754d49ba8b8962b08bed71~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 33
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d042aec4b55f461d80754519f5ca74e2~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 32
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/8a29bb434948426fb024531d01cd44d1~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 31
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/75ebfd6d906c48648a8f434a0ec22dce~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 30
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f92c2056f5a7465a86a35eccb0bf1a67~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 29
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/44b4321107b44ec7986750187dfbffba~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 28
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/98897d6fdd494e178c558bdce0ae9f3e~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BANDS, BARRE ENCORE
Barre Encore 27
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2be2f9bb21b74ba3b5698abb8698afaf~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE ENCORE, BANDS
Barre Encore 26
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e7577012fb8d4f63bb0c8940e913b6a7~mv2/v1/fill/w_330,h_330/img.jpg)
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BALL, BANDS, 1-3LB WEIGHTS, BARRE ENCORE
Barre Encore 25
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/decd612080a34aeea84467df3db827a5~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BALL, 1-3LB WEIGHTS, BANDS
Barre Encore 24
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c4f577033dd849f089945e160a2de6a3~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 23
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/26a0541a1e94453e900df352f5264f82~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 22
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/5a2c1dfd3ca54e3da8ae2c77604d3edf~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BANDS, 1-3LB WEIGHTS
Barre Encore 21
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/dc5c198b18984beaad159475719457dd~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 20
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6ac5e277240a417b89806e55885e49fb~mv2/v1/fill/w_330,h_330/img.jpg)
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BALL, BARRE ENCORE, 6-10LB WEIGHTS
Barre Encore 19
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/512815a9ff4343c592043b7f915ae01b~mv2/v1/fill/w_330,h_330/img.jpg)
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BALL, BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 18
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e6ffa1ab4e974f75ae35364092353d98~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS, 6-10LB WEIGHTS, BANDS
Barre Encore 17
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4a0848dea4f743c1a176a02379bfb161~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 16
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/8fc36b582bc444fe85b18375a8e2e762~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BALL, 1-3LB WEIGHTS
Barre Encore 15
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b10b678069fb4d83858cb597b6d4bcdc~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BANDS, 1-3LB WEIGHTS
Barre Encore 14
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/805a7658149b434fab8297d148d288f0~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, BARRE ENCORE, 1-3LB WEIGHTS, BALL
Barre Encore 13
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c33d88baba6944db894590cacb0a7c8f~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 12
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/075cab928ec4491483a40fa093a7748d~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BANDS, 1-3LB WEIGHTS
Barre Encore 11
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4ea50fe4ecc0432fa21ef9a5964ed1b7~mv2/v1/fill/w_330,h_330/img.jpg)
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BALL, BANDS, BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 10
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4ee1cda31566468cbfe652aae96d3aa4~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BANDS, 1-3LB WEIGHTS
Barre + Core Encore 5
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6ac4522ab5684abe9a835bcd09837ffe~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS
Barre + Core Encore 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c7354ef757ec49fa86f5d214c6760072~mv2/v1/fill/w_330,h_330/img.jpg)
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BALL, BARRE ENCORE, 1-3LB WEIGHTS
Barre + Core Encore 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/72be7fd932514bbfb21ce999cc2bfe5f~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS, BANDS
Barre Encore 9
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a5a38b1554d5490e8e34979a5f305a83~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 8
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/04dd687d6be14209b20f062790299a8c~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS, BANDS, BALL
Barre Encore 7
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/91597e4c453b414b8c0e5dfa5193302f~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS, BANDS
Barre + Core Encore 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/0596f1ceb5284fe6be0e5cfd8eb20dbd~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, BARRE ENCORE, 1-3LB WEIGHTS
Barre + Core Encore 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/5175582353234531ac366be8cd481f7e~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 6
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c6cdfaeacc2c4e229f6c72c5073faccb~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BALL, 1-3LB WEIGHTS
Barre Encore 5
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f5ea952f10454242976ed135d0b1703d~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS, BANDS
Barre Encore 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/e9521a846ea244b89bdeef337546bd1b~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS
Barre Encore 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/43d89fa3b85b43f5aab04c5196b2df6d~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, BALL, 1-3LB WEIGHTS
Barre Encore 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/1a111c0e83f24baa84b13e22b2f0c2ef~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS, 6-10LB WEIGHTS, BANDS
Barre Encore 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4dd3525d397a426fb446c25ee4d17538~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE ENCORE, 1-3LB WEIGHTS
STRENGTH ENCORE
Channel info
STRENGTH ENCORE, 6-10LB WEIGHTS
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/dfeb9fbddaa4454d872a24f7843d02ba~mv2/v1/fill/w_330,h_330/img.jpg)
STRENGTH ENCORE
Strength Encore 16
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/91775423fbe04e1eb67d9bdccd50aed3~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 15
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/1919e36b747c4381a3f150916fdcffc6~mv2/v1/fill/w_330,h_330/img.jpg)
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STRENGTH ENCORE, 6-10LB WEIGHTS
Strength Encore 14
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/750964e1cce048e9a8af4a0bc13911f2~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 13
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b228a7dead304a02a4818377cd02c0bc~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 12
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ea204e988ab54ad5be554d02c07bbf16~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 11
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/cc20228fa5ee484a971805404d5da447~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 10
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3efc553c1f9b41019875b1ec85eceb72~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 9
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b654858aaa8042fab3a56dd0fdab18aa~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 8
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/6b165635ed06406dac442565843c1532~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 7
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/cf830e560eb446b38f072a88fbfc82dd~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 6
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/79cf5cf903eb491e9e9b42ebe980c6c9~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 5
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4cd2395a397044e4ba457545b39e72e8~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/7d05198f3b3c4187be42f47b9f245a35~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f55c3235f5534cd694fb4bc4cebb988f~mv2/v1/fill/w_330,h_330/img.jpg)
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STRENGTH ENCORE, 6-10LB WEIGHTS
Strength Encore 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/55acdb494a09448c881f1ebcbb10dd49~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
Strength Encore 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f78f8bccf135413b9597cabac208c7b2~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, STRENGTH ENCORE
GLIDE ENCORE
Channel info
BANDS, 6-10LB WEIGHTS, 1-3LB WEIGHTS, GLIDERS, GLIDE ENCORE
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c4ba9af9340e4290a51f44849b2d5fdb~mv2/v1/fill/w_330,h_330/img.jpg)
GLIDE ENCORE
Glide Encore 14
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/40fb137f2a34438da9a4d19311d6b124~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, GLIDE ENCORE
Glide Encore 13
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f83baf938168493493029db0c665ad4e~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, GLIDERS, GLIDE ENCORE
Glide Encore 12
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/1ad01bc6f6b7433289f426d08eb122b7~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDE ENCORE, GLIDERS, 1-3LB WEIGHTS
Glide Encore 11
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c8e7e3b726434b62a2bb59c0721f8147~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDE ENCORE, GLIDERS, 1-3LB WEIGHTS, 6-10LB WEIGHTS
Glide Encore 10
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/aa4a111b508b4f87a0f67a2c97c54218~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, 1-3LB WEIGHTS
Glide Encore 9
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/b2dc91d09a614c659221804f10b71d6d~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, 1-3LB WEIGHTS
Glide Encore 8
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/0c527d0dee414b5084698572648768ff~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, 1-3LB WEIGHTS
Glide Encore 7
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f391b3d89aa74b7ab6afd334b79327a0~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, GLIDERS, GLIDE ENCORE, 1-3LB WEIGHTS
Glide Encore 6
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/1c6afa5831314fc4ae48a6a41770f357~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, 1-3LB WEIGHTS
Glide Encore 5
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f8d2ac67b7e34803999509e5f0b40783~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, BANDS, 1-3LB WEIGHTS
Glide Encore 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/d5d3295322e746b9827804b68b115f82~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, 1-3LB WEIGHTS
Glide Encore 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4bc55e45ae3843578745c36e1044a9b1~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, 1-3LB WEIGHTS
Glide Encore 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/072934232a6d40ebb06df42472e5db04~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, 6-10LB WEIGHTS
Glide Encore 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/55a584a960894c318de2e8aae1069c00~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDERS, GLIDE ENCORE, 1-3LB WEIGHTS
WARM-UPS + COOL DOWNS
Channel info
MINS: 3-15, BANDS, COOL DOWN, BODYWEIGHT, WARM UP
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c30a492f00cb445ba29cda23d9978db6~mv2/v1/fill/w_330,h_330/img.jpg)
WARM-UPS + COOL DOWNS
Cool Down 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ffc20968c1834d3795d24eb59509cc40~mv2/v1/fill/w_330,h_330/img.jpg)
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COOL DOWN, MINS: 3-15
Warm-Up 6
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a8aad96666c34e94b57611be427e6dcb~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP, MINS: 3-15, BODYWEIGHT
Warm-Up 5
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/96577087c5d443009ef34163f4330d04~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP, BODYWEIGHT
Warm-Up 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3d6400ec68884a02b0b8d61591c839e6~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP
Cool Down 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/272e6099677044ddb079574e9ef7326b~mv2/v1/fill/w_330,h_330/img.jpg)
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COOL DOWN, BANDS
Warm-Up 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/821b401f62ef4f38a395c4ff160dc0ee~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP
Cool Down 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/34ce7bd4e2464759814add737727b5fc~mv2/v1/fill/w_330,h_330/img.jpg)
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COOL DOWN, MINS: 3-15
Warm-Up 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2b9f5ee8b2704b1686319d673203da05~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP
Cool Down 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2bbd87f3420442798dd048cadf82c7c7~mv2/v1/fill/w_330,h_330/img.jpg)
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COOL DOWN, MINS: 3-15
Warm-Up 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/bfbcb4a9eeb54802af5ad0a8a4dd13ca~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP
WARM-UPS + COOL DOWNS
Channel info
MINS: 3-15, BANDS, COOL DOWN, BODYWEIGHT, WARM UP
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/c30a492f00cb445ba29cda23d9978db6~mv2/v1/fill/w_330,h_330/img.jpg)
WARM-UPS + COOL DOWNS
Cool Down 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ffc20968c1834d3795d24eb59509cc40~mv2/v1/fill/w_330,h_330/img.jpg)
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COOL DOWN, MINS: 3-15
Warm-Up 6
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/a8aad96666c34e94b57611be427e6dcb~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP, MINS: 3-15, BODYWEIGHT
Warm-Up 5
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/96577087c5d443009ef34163f4330d04~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP, BODYWEIGHT
Warm-Up 4
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3d6400ec68884a02b0b8d61591c839e6~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP
Cool Down 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/272e6099677044ddb079574e9ef7326b~mv2/v1/fill/w_330,h_330/img.jpg)
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COOL DOWN, BANDS
Warm-Up 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/821b401f62ef4f38a395c4ff160dc0ee~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP
Cool Down 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/34ce7bd4e2464759814add737727b5fc~mv2/v1/fill/w_330,h_330/img.jpg)
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COOL DOWN, MINS: 3-15
Warm-Up 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2b9f5ee8b2704b1686319d673203da05~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP
Cool Down 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2bbd87f3420442798dd048cadf82c7c7~mv2/v1/fill/w_330,h_330/img.jpg)
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COOL DOWN, MINS: 3-15
Warm-Up 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/bfbcb4a9eeb54802af5ad0a8a4dd13ca~mv2/v1/fill/w_330,h_330/img.jpg)
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WARM UP
FOUNDATIONS
Channel info
MINS: 3-15, STRENGTH, 1-3LB WEIGHTS, CORE, BANDS, 6-10LB WEIGHTS, SCULPT, MINS: 16-30, FULL-BODY, LOWER-BODY, UPPER-BODY, BODYWEIGHT, BARRE
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3f9ed35fb1bb4dc6a044604c71f451e3~mv2/v1/fill/w_330,h_330/img.jpg)
FOUNDATIONS
Foundations Strength: Full-Body
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2c770b7ccd2e44819077c02f06635bf7~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, FULL-BODY, MINS: 16-30
Foundations: Core 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/24e004a050d0481cb25c7a8140b2d570~mv2/v1/fill/w_330,h_330/img.jpg)
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6-10LB WEIGHTS, CORE, MINS: 3-15, STRENGTH
Foundations: Lower-Body 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/15412a22d0734d02a1cd8872a230f8ff~mv2/v1/fill/w_330,h_330/img.jpg)
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LOWER-BODY, MINS: 3-15, SCULPT, BODYWEIGHT
Foundations: Full-Body Barre
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/250d44e21ec64d82bf30dc99f19013b4~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, BARRE, FULL-BODY, MINS: 16-30
Foundations: Core 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2a16a2f2c31b4ad19b80b29068e121d9~mv2/v1/fill/w_330,h_330/img.jpg)
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CORE, MINS: 3-15, SCULPT
Foundations: Upper-Body 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f14783ed375943d8ae919ac015338c19~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, MINS: 3-15, SCULPT
Foundations: Lower-Body 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ff765c7ce4f44168a5ff2fc482eed9de~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT, BANDS, LOWER-BODY, MINS: 3-15
Foundations: Core 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/82785fe8f3304d09b68c46f67dde0b8e~mv2/v1/fill/w_330,h_330/img.jpg)
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CORE, MINS: 3-15, SCULPT
Foundations: Upper-Body 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/045f1eb9699f4849aa43f2a613ee2284~mv2/v1/fill/w_330,h_330/img.jpg)
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1-3LB WEIGHTS, MINS: 3-15, UPPER-BODY, SCULPT
Foundations: Lower-Body 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/773cf5d3bf7348de82860a66a396ec4f~mv2/v1/fill/w_330,h_330/img.jpg)
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Plie squat seriesMINS: 3-15, LOWER-BODY, BARRE
TRAVEL FRIENDLY
Channel info
MINS: 3-15, GLIDE, SCULPT, CORE, BANDS, MINS: 16-30, BODYWEIGHT, LOWER-BODY, BARRE, TRAVEL FRIENDLY, FULL-BODY
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/3df5da428c0c4ec2a14f785d4c6a8f75~mv2/v1/fill/w_330,h_330/img.jpg)
TRAVEL FRIENDLY
Sculpt: Lower-Body 5
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/91c442ef63314b79a21cc06b77766f73~mv2/v1/fill/w_330,h_330/img.jpg)
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BODYWEIGHT, SCULPT, MINS: 3-15, LOWER-BODY, TRAVEL FRIENDLY
Glide: Full-Body 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/87187fd240de4713a49b6c03d096b354~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDE, MINS: 16-30, FULL-BODY
Foundations: Lower-Body 3
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/15412a22d0734d02a1cd8872a230f8ff~mv2/v1/fill/w_330,h_330/img.jpg)
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LOWER-BODY, MINS: 3-15, SCULPT, BODYWEIGHT
Barre: Core 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/99d17b7e5b0e4e8d9d75bb4ec8fcd44b~mv2/v1/fill/w_330,h_330/img.jpg)
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BARRE, CORE, MINS: 3-15, BODYWEIGHT
Glide: Full-Body 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/4d3160acea87421ea28fbf1c001364ea~mv2/v1/fill/w_330,h_330/img.jpg)
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GLIDE, MINS: 16-30, FULL-BODY
Sculpt: Lower-Body 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/7e0805b743724bfc9c4de7b666d63aae~mv2/v1/fill/w_330,h_330/img.jpg)
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LOWER-BODY, MINS: 3-15, SCULPT, BANDS
Foundations: Core 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/2a16a2f2c31b4ad19b80b29068e121d9~mv2/v1/fill/w_330,h_330/img.jpg)
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CORE, MINS: 3-15, SCULPT
Glide: Lower-Body 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/8cdc8da937684db3b689b659e70a09c9~mv2/v1/fill/w_330,h_330/img.jpg)
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MINS: 3-15, GLIDE, LOWER-BODY
Foundations: Lower-Body 2
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/ff765c7ce4f44168a5ff2fc482eed9de~mv2/v1/fill/w_330,h_330/img.jpg)
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SCULPT, BANDS, LOWER-BODY, MINS: 3-15
Barre: Lower-Body 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/f9ab8958accb4a7f9b84cf4e56dbf074~mv2/v1/fill/w_330,h_330/img.jpg)
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BANDS, BARRE, LOWER-BODY, MINS: 3-15
Foundations: Core 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/82785fe8f3304d09b68c46f67dde0b8e~mv2/v1/fill/w_330,h_330/img.jpg)
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CORE, MINS: 3-15, SCULPT
Glide: Obliques 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/bd1b71f4dca349128ac3399f1320391b~mv2/v1/fill/w_330,h_330/img.jpg)
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CORE, MINS: 16-30, GLIDE
Foundations: Lower-Body 1
![](https://images-vod.wixmp.com/d0b3be8a-7c2c-4162-9e40-0d7e5d2cc62b/images/773cf5d3bf7348de82860a66a396ec4f~mv2/v1/fill/w_330,h_330/img.jpg)
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Plie squat seriesMINS: 3-15, LOWER-BODY, BARRE