AJ has been in the fitness industry for over a decade. She has taught pilates, barre, TRX, and HIIT classes, as well as dance classes to both children and adults. AJ is currently a Founding Instructor at bānde, a digital fitness community that is revolutionizing how we connect and work out together, remotely!
Her philosophy is that working out should be both effective and enjoyable. If you're not having fun, why do it in the first place? Her dance background makes her a stickler for form, ensures she'll always have a fun, upbeat playlist, and guarantees that she'll never put a cap on your potential growth!